Following her high-profile divorce from Springbok captain Siya Kolisi, Rachel Kolisi has continued to thrive in her personal and professional life. Despite the challenges that come with such a public separation, Rachel has emerged stronger and more focused, sharing her journey with her followers on social media. She has been particularly vocal about her experiences, opening up about the lessons sheβs learned from her relationship with Siya and offering valuable insights into her personal growth. In one of her recent Instagram posts, she shared 11 important truths about her relationship, which resonated with many of her fans and followers. These reflections have not only given her supporters a glimpse into her journey but have also drawn admiration for her courage and authenticity.
Rachelβs openness has made a significant impact, with local netizens showering her with praise for her strength and resilience. Many have expressed their admiration for how sheβs handled the divorce, supporting her as she continues to focus on being a dedicated and loving mother to her children. Her candidness has inspired others, especially women who have gone through similar experiences, as they see Rachel as an example of someone who is not only surviving but thriving after a difficult life change.

Since the split, Rachel has stayed active on social media, consistently sharing updates about her fitness journey, her fashion choices, and her life as a mother. She has posted pictures of her getting into shape, working on her fitness routine, and embracing a healthy lifestyle, all of which have been met with positive feedback from her followers. Her social media presence has been a source of inspiration for many, as Rachel emphasizes self-care, empowerment, and the importance of staying positive.
In addition to her fitness posts, Rachel has also shared glimpses of her plans for the future. She recently posted about an upcoming family trip to Australia, showing her dedication to creating meaningful experiences with her children despite the challenges sheβs faced. This focus on family and her commitment to making the most of her time with her kids has only deepened the admiration sheβs received from her supporters.
While Rachel continues to shine on social media, Siya Kolisi has been in the spotlight for his achievements with the Springboks. He played a starring role in the teamβs successful European tour, further cementing his status as one of South Africaβs top rugby players. Siya has been seen attending church and spending time with friends, but without his family by his side, a reflection of the changes in his personal life following the divorce.
Despite the shifts in their personal lives, both Rachel and Siya have continued to focus on their individual pursuits and responsibilities. While Rachelβs journey is one of self-discovery and empowerment, Siyaβs professional achievements remind us of his commitment to his sport and his role as a leader in the Springboksβ success. Together, their post-divorce lives show that, despite their personal challenges, they continue to thrive in different ways.