Six years ago, Mome, a former reality TV star and devoted mother, experienced a life-altering stroke that left her hospitalized for two weeks. This traumatic event became a turning point in her life, marking the start of an extraordinary journey toward wellness and self-discovery. Despite the challenges she faced, Mome emerged not just as a survivor, but as a powerful advocate for holistic health and well-being.
Before her stroke, Mome had carved out a successful career as a stylist and star of the reality show “Mo and Mome.” However, this life-changing event ignited a new passion within her—helping others live healthier, more balanced lives. She founded Momewellness, a flourishing brand that inspires individuals to prioritize their health, mental well-being, and self-care.
Through Momewellness, she shares her experiences and the valuable lessons she’s learned on her journey. The foundation of her daily life now revolves around mindfulness, self-care, and empowerment. Each day, she begins with meditation, a practice that centers her and prepares her to take on the day with a clear and focused mind. Mome believes that these simple yet powerful rituals are the cornerstone of her healing process and have shaped her purpose-driven life.
Her commitment to self-care extends beyond her mental health. She incorporates physical activities like jogging and walking into her routine, alongside a low-sugar diet. By integrating these habits into her daily life, Mome sets an inspiring example for those facing similar struggles, proving that recovery and transformation are possible when one commits to a holistic approach to health.
Mome also emphasizes the importance of quality time with her family, especially her daughters. She believes that their love and support inspire her to be the best version of herself. “I believe in creating space for quality moments with my daughters. They inspire me to be the best version of myself,” she shared, highlighting the importance of connection and love in her healing process.
As an advocate for women’s empowerment, Mome is particularly passionate about supporting young women as they embark on their personal and professional journeys. She encourages them to believe in themselves, be patient, and never give up on their dreams. Her words reflect the strength, resilience, and solidarity she wants to inspire in women everywhere.
Mome’s story is more than just a personal journey; it is a powerful reminder of the human spirit’s ability to grow and transform. Her life illustrates that even in the darkest moments, there is always potential for positive change. Through her wellness brand, she continues to motivate and empower others to embrace mindful living, self-care, and empowerment as they navigate their own paths toward healing and self-discovery.
