Rachel Kolisi, the ex-wife of Springbok captain Siya Kolisi, has shared an emotionally charged yet inspirational message reflecting on the struggles sheβs faced after their high-profile divorce. While on holiday in Botswana, Rachel took a moment to post on social media, expressing her feelings of sadness over missing her family, yet also highlighting the strength and resilience she has found on her path to recovery.
The message came at a time when Siya Kolisi, who remains close with his ex-wife for the sake of their children, was in Zimbabwe celebrating the New Year with their two kids and his siblings. Rachel, who had opted to spend time in Botswana alone, took to Instagram to reflect on the challenges of family separation, especially during such significant times of the year.

In her post, Rachel shared her disappointment over not being with her family, but she also noted that the period of separation had been an important time for self-reflection and healing. βSometimes itβs okay to feel sad. Life doesnβt always go the way we want it to, and disappointment is a part of the healing process,β she wrote. βBut itβs in these moments of discomfort that we learn the most about ourselves, our strength, and our capacity to rise again.β Her words were filled with both vulnerability and determination, showing that while the emotional toll of the divorce was still present, she was focused on moving forward.
Since the divorce, both Rachel and Siya have been transparent on social media, sharing glimpses of their lives post-split. Despite their separation, they have maintained a respectful and amicable relationship, particularly for the sake of their two children, who remain their priority. This continued bond has garnered admiration from fans, who have praised the couple for their maturity and commitment to co-parenting in a healthy, supportive way.
Rachelβs post resonated deeply with her followers, many of whom expressed their respect for her strength and openness. In the comments, several fans and fellow netizens shared words of encouragement, acknowledging the emotional challenges of going through a public divorce while still maintaining a sense of dignity and grace. Many also commended Rachel for using her platform to spread positivity and self-love during a time when she could have easily chosen to remain silent.
Despite the emotional complexity of the situation, Rachelβs message focused not only on her current feelings of disappointment but also on her personal growth and healing journey. “Healing isnβt linear, and some days are harder than others, but I know Iβm getting closer to the person Iβm meant to be,” she wrote. βIβm grateful for the lessons Iβve learned, the strength Iβve discovered within myself, and the beautiful opportunities ahead.β
Itβs clear that Rachel is taking this challenging period in her life as an opportunity to redefine herself and embrace new beginnings. While the end of her marriage to Siya was undoubtedly a difficult chapter, she appears to be looking forward to what lies ahead with hope and optimism.
Siya and Rachelβs divorce, which was widely covered in the media, has been a topic of public discussion for many months. However, their openness about the situation has allowed fans and followers to see a side of them that is rarely shared in celebrity circlesβone that shows they are human, vulnerable, and just like anyone else, navigating lifeβs ups and downs.
Even though they are no longer together, Rachel and Siya have continued to support one another as co-parents. They have shared photos and moments with their children, with each showing the love and devotion they have for their family, even if itβs now in a different form. Their ability to maintain a positive and respectful co-parenting relationship has been applauded, as they prioritize their childrenβs well-being above all else.
As Rachel continues her personal journey of healing, sheβs also become an inspiration for others who may be going through similar situations. Her willingness to be open about her struggles, while showing strength and resilience, sends a powerful message to those who may be facing their own challenges. Her post serves as a reminder that itβs okay to feel sadness, that healing takes time, and that sometimes the most difficult chapters in life lead to the most meaningful transformations.
While the road ahead for Rachel and Siya may be filled with new challenges, itβs clear that both are dedicated to focusing on their growth, their children, and their own paths to happiness. The support from their fans and followers continues to pour in, and itβs evident that Rachelβs journey of self-discovery and healing is one that many people can relate to, admire, and be inspired by.
In her closing words, Rachel shared a final thought that encapsulated her approach to the future: βOne step at a time. Forward, not backward. And always, always with love.β This simple yet powerful message reminds us that no matter the obstacles in life, the key is to keep moving forward, with love in our hearts and strength in our souls.